ayurveda tri doshas vaat, kapha and pitta

Ayurveda tri doshas and balancing Vaat, kapha and Pitta

May 29, 2019 Dr. Asha Jyoti 0

What is Ayurveda? Ayurveda is an ancient practice which involves healing with natural herbs, breathing exercise and balancing the elements of the body. The word Ayurveda is originated from Sanskrit which means  Ayur “Life or longevity” and Veda ”Sacred knowledge”. Ayurveda is all about the three major Doshas Vaat, Pitta [Read More]

crimini mushrooms health benefits & side effects

Crimini Mushrooms: Health benefits and Side effects

May 23, 2019 Dr. Sapna Baghel 0

Edited By Dr. Asha Jyoti Bharati Agaricus bisporus (family Agaricaceae) is the most cultivated and consumed mushroom all over the world for more than three centuries. It is a potential source of many essential nutrients, therapeutic bioactive or antioxidative compounds, delicious taste and confirmed beneficial influence on human health. Based [Read More]

Bulgur health benefits

Bulgur: Health benefits and Side effect

May 13, 2019 Dr. Sapna Baghel 0

Edited By Dr.Asha Jyoti Bharati What is Bulgur? Bulgur (bulgur or burghul) is a wheat product. It is available in various forms like cleaned, soaked, pre-cooked, coarse or fine dried cracked, nutty in flavor and processed. Bulgur mostly produced from Triticum durum variety but also prepared from oats, corn, triticale, [Read More]

Succulents benefits

Succulents: Care, benefits and types

May 7, 2019 Dr. Asha Jyoti 0

Succulents: Care, benefits and types Succulents are getting more and more popular as an ornamental plant in modern interior decoration theme, collectors and landscapers. The beauty of succulent is mainly because of their unique geometric shape and thick green or colorful structure of leaf or stem. They are easy to [Read More]

plum health benefits and side effetcs

Plums: Health benefits and Side effects

May 4, 2019 Dr. Sapna Baghel 0

Edited By Dr. Asha Jyoti Bharati Plums are juicy, drupe fruit that belongs to the subgenus Prunus (family Rosaceae). This fruit is mostly consumed in America, China, and Europe. Nowadays their demand is growing very fast because of their flavor and appearance (1). There are more than 2000 varieties of [Read More]