Paddy straw mushroom: Health benefits and Side effects

 Paddy Straw mushroom summary

The Paddy straw mushroom has many common names like rice straw, straw mushrooms, banana mushrooms. This mushroom is rich in vitamins and dietary fibers with no cholesterol.

Health benefits of Paddy straw mushrooms

  1. Low cholesterol
  2. Manage diabetes
  3. Antimicrobial
  4. Liver protection

Side effects of Paddy straw mushrooms are

  1. Toxin if not cooked properly
  2. Risk of heavy metal toxicity
  3. Risk during umbilical cord blood transplantation

Botanical name: Volvariella volvacea of family Pluteaceae

Common name: Rice straw, Straw mushroom, Banana mushroom or Chinese mushroom, Shirokikurage 

Cultivated in: Thailand, Philippines, Malaysia, Southern China, Southeast Asia, & Africa. 

Paddy straw is the sixth most popular mushroom due to its high nutritious value, unique aroma, texture, and delicious taste. This mushroom is available throughout the year and can be easily purchased. It is a fast-growing mushroom compared with most other cultivated mushrooms (1).

It can be grown using agricultural wastes such as paddy straw, cotton waste, banana leaves, sugarcane, bagasse, rice straw, and pulses straw (2).

This mushroom was first cultivated in China by Buddhist monks around the 18th century.  In India, this mushroom was cultivated as early as 1943 (3). Paddy straw mushroom contains significant pharmacological properties, including antitumor polysaccharides, immunosuppressive proteins, and immunomodulatory lectins.

Nutritional value of Paddy Straw Mushroom

It contains medicinal properties and functional foods for human health with no cholesterol, starch, glycogen, and high level of proteins, vitamins (vitamin C, riboflavin, biotin, niacin, and thiamine), and a source of dietary fiber. Other than this it also contains fourteen amino acids, seven are essential, while methionine, arginine, histidine, and serine are absent (4).

Health benefits of Paddy straw mushroom

1. Paddy straw mushrooms are rich in nutrients

These are rich in carbohydrates, proteins, fiber, minerals, and vitamins. The protein content of mushrooms is much higher, nutritious, and yields eight amino acids at concentrations that are higher than those in meat, fish, vegetables, or citrus fruits. Therefore it is a promising functional food item to fight against malnutrition (5).

2. Paddy straw mushrooms inhibit cancer cell proliferation

Beta d-glucan and lectin found in paddy straw mushrooms inhibit the proliferation and growth of various tumor cells such as sarcoma, colorectal, and leukemia (6)

3. Lowers cholesterol level

It contains a high amount of antioxidants mainly phenolic acid which prevents lipid peroxidation and decreases blood cholesterol, low-density lipoprotein (LDL) cholesterol, triglycerides level in the blood (7).

4. Controls blood pressure

Paddy straw mushroom is a rich source of natural bioactive compounds which reduce blood pressure and prevent hypertension. Thus this mushroom has hypotensive properties which reduce blood pressure and risk of cardiovascular disease (8).

5. Paddy straw mushrooms help in managing diabetes

Polysaccharides, β-glucans, lectins, lactones, terpenoids, alkaloids, sterols, and phenolics found in paddy straw mushrooms restore pancreatic cell function to increase insulin input thus reduce blood glucose levels and improve glucose tolerance (9).

6. Immunomodulatory properties of paddy straw mushrooms

Modulation of the immune system by various agents may have the potential for the management of certain infections, autoimmune diseases, graft rejection, as well as neoplastic diseases.

Paddy straw mushroom contains a protein known as Fip-vvo which possess immunomodulatory properties and protect from various chronic diseases (10). Furthermore, lectin present in paddy straw mushrooms also possesses immunomodulatory activity (11).

7. Rich in antioxidants

Paddy straw mushroom contains a significant amount of glutathione, lycopene, phenolics, flavonoids, carotenoids, vitamins (A and C), and ascorbic acid. These compounds possess high nutritional and therapeutic values and also be a promising medicine against several oxidative stress-mediated disorders (12).

8. Antimicrobial properties

This mushroom is a rich source of tannins, flavonoids, triterpenoids, anthraquinones, and alkaloids which act against different bacteria such as Staphylococcus aureus, Klebsiella pneumonia, Pseudomonas aeruginosa, and Streptococcus pyogenes (13).

9. Paddy straw mushrooms help in liver protection

Paddy straw mushrooms (500-1000 mg/kg) contain a high amount of antioxidants which scavenge free radicals from the body and prevent liver destruction by hepatotoxic agents (14).

10. Improve flavor and nutritious value

The addition of paddy straw mushroom in other food products such as Cantonese sausages and brown rice improved the flavor nutritious value and overall quality of the products (15, 16).

Side effects of Paddy straw mushroom

1. Presence of toxin

It contains heat-labile cardiotoxic proteins known as volva toxin. This has numerous effects such as lysis of human red blood cells, swelling tumor cells and the mitochondria of liver cells, inhibition of protein biosynthesis, causing cardiac arrest (17)

However research study suggested that the toxin volvatoxin A2 can be used for the treatment of solid tumors because it has no toxicity to the animal, but with the ability to target a tumor (18)

2. Risk during umbilical cord blood transplantation

Research study supported that patient suffered fungal infection caused by paddy straw mushroom during umbilical cord blood transplantation may be due to inhalation of fungal spores. Thus it acts as an etiologic agent of invasive disease and even death (19).

3. Risk of Heavy metal toxicity

This mushroom may accumulate heavy metals such as lead due to metal uptake from the contaminated substrate and not be safe for human consumption. 

This lead accumulation can cause devastating health effects such as neurological damage, blood disorders, hypertension, and renal impairment. Therefore, precaution should need before consuming mushrooms grown on metal-contaminated substrates (20).

Edited By: Dr. Asha Jyoti Bharati


Please enter your comment!
Please enter your name here