Shimeji mushroom benefits and side effects

Shimeji mushroom health benefits summary This mushroom has many common names like Bunashimeji, white beech, hon-shimeji, etc. It is rich in calcium, potassium, phosphorus, and iron. Shimeji mushroom health benefits are May lowers cholesterol Helps in Weight loss Possibly manages diabetes Antimicrobial and anti-parasitic May acts as Anti-inflammatory There are no side effects of Shimeji … Continue reading Shimeji mushroom benefits and side effects