Herbs

Juglans regia

Juglans regia (Walnut): Health benefits and side effects 

Know in one minute about Juglans regia (Walnut) Rich sources of alpha-linolenic acid (Omega 3 PUFA), melatonin, and antioxidants. Reduce high blood pressure problems...
Tamarind benefits

What does tamarind taste like and its health benefits

Know in one minute about Tamarind benefits Rich sources of vitamin C, iron, and other antioxidants. Natural anti-aging agents which lighten and hydrate skin...
kewra water benefits

Kewra water health benefits and recipes

Know in one minute about Kewra water It is obtained from the distillation of the screw pine flower which gives its pleasing and soothing...
fenugreek benefits for men

Fenugreek benefits for men

  Know in one minute about Fenugreek benefits for men Fenugreek is an excellent source of nutrients and antioxidants have various therapeutic values. Fenugreek helps...
What are aloe vera juice benefits

What are aloe vera juice benefits?

Know in one minute about Aloe vera juice Aloe vera juice improves mood, increases energy levels, hydrates the skin, and removes toxins from the...
fenugreek benefits for women

Fenugreek benefits for women

Know in one minute about fenugreek benefits for women Fenugreek benefits for women are different for different age groups. It increases the estrogen hormone level...