Lemongrass tea health benefits and side effects

Lemongrass tea: A caffeine free solution

June 22, 2018 Dr. Asha Jyoti 2

Lemongrass is a perennial tropical plant with a characteristic aromatic oil. Scientifically lemongrass is known as Cymbopogon citratus other common names are citronella grass, barbed wire grass, fever grass and silky head grass. Lemongrass is known for its high citral content, a commercially valuable essential oil. Beside this lemongrass is [Read More]

shiitake health benefits and side effects

Shiitake mushroom: Health benefits and Side effects

February 9, 2018 Dr. Asha Jyoti 1

Shiitake mushroom Shiitake mushrooms are a white-rot fungus (Lentinus edodes) grows on dead hardwood mainly Shii tree under moist condition. These are the third most producing mushrooms best known for its medicinal properties and rich nutrients constituents, therefore are also considered as superfoods. This mushroom is largely consumed in Japan, [Read More]

jasmine tea health benefits & side effects

Jasmine Tea: health benefits & side effects

January 23, 2018 Dr. Asha Jyoti 0

Jasmine tea originated in China and Jasmine green tea is a combination of green tea and jasmine. Along with all the components of green tea, it also contains essential oil with aromatic and terpenoids properties of jasmine. Major benefit of drinking jasmine tea is it helps in reducing weight. Dieticians [Read More]

white tea benefits

White Tea: Health Benefits and Side Effects

January 1, 2018 Dr. Asha Jyoti 8

White tea White tea originated from China is basically young leaves of Camellia sinensis. Processing of white tea includes picking of very young leaves followed by steaming and drying process in share in order to prevent it from oxidization which gives white tea a characteristic light and delicate taste. White [Read More]

Benefits of herbal tea are Energy boosting, Relaxing, Provide antioxidants, Healthy heart, Pain Relieving, Caffeine free, Sleep-inducing

Herbal Tea Benefits & Types

November 15, 2017 Dr. Asha Jyoti 1

Nowadays with the increasing concerns towards health, many health drinks and beverages come into existence. The market is full of such kind of health drinks and beverages. But before consuming any of such kind of drinks we should take consideration the possible side effects or health benefits of such kind [Read More]