Coconuts Nutrients Health Benefits that Makes Coconuts a Superfood
Benefits of coconut Nutrients
The main benefits of coconut nutrients are weight loss, good for heart and skin. Prevents hair fall. Coconut is composed of...
Sunflower Oil: Health benefits and Side effects
Edited By: Dr. Asha Jyoti Bharati
Sunflower oil is non volatile oil obtained from sunflower seeds (Helianthus annuus L.; family Asteraceae) grown well in most...
Nutritional Yeast: Health benefits and Side effects
Edited By: Dr. Asha Jyoti Bharati
Nutritional yeast (Saccharomyces cerevisiae) is undoubtedly the most important deactivated yeast widely used in the form of powder, granules...
Health benefits of Beetroot leaves or beet greens
Health benefits of Beetroot leaves or beet greens
Beetroots scientifically known as Beta vulgaris is a member of the family Chenopodiaceae. Beetroot due to its...
Egg white: Health benefits and Side effects
Edited By: Dr. Asha Jyoti Bharati
Egg White
An egg is made up of 3 components namely eggshell (9–12 %), egg white (60 %), and yolk...
Indian Gooseberry (Emblica officinalis): Health benefits and side effects
Edited By Dr. Asha Jyoti Bharati
Introduction
Emblica officinalis Gaertn or Phyllanthus emblica Linn. belongs to Euphorbiaceae family and commonly known as Indian Gooseberry. It is...