Goji berries health benefits & side effects
Know in one minute about Goji berries
Goji berry is a bright orange or dark red-colored berry also known as "superfruit” in North America...
Durian vs. Jackfruit? Know the difference
Know in one minute about Jackfruit vs. Durian
Durian has a spiky outer part whereas jackfruit has blunt spikes.
Both jackfruit and durian have...
Yogurt benefits & why you should consume it regularly
Know about yogurt benefits in one minute
Yogurt is easier to digest than milk and contains similar nutrients as milk (the powerhouse of protein,...
Benefits of honey and its side effects
Introduction
Honey is a natural product formed from the nectar of flowers by honeybees (Apis mellifera; Family: Apidae). Honey has been used by humans since...
Benefits of maple syrup over sugar
Maple syrup an introduction
It is a natural sweetener made by boiling sap, collected from the sugar maple tree (Acer saccharum) and is consumed by...
Coconuts Nutrients Health Benefits that Makes Coconuts a Superfood
Benefits of coconut Nutrients
The main benefits of coconut nutrients are weight loss, good for heart and skin. Prevents hair fall. Coconut is composed of...