Superfoods

Edited By Dr.Asha Jyoti Bharati What is Bulgur? Bulgur (bulgur or burghul) is a wheat product. It is available in various forms like cleaned, soaked, […]

Edited By Dr. Asha Jyoti Bharati For centuries, Rice (Oryza sativa L.) belongs to the family: Poaceae is a staple food for many people. The […]

Edited By Dr. Asha Jyoti Bharati Beetroot (Beta vulgaris L.) belongs to family Chenopodiaceae is also known as red beet. This plant is a native […]

Edited By Dr. Asha Jyoti Bharati Plums are juicy, drupe fruit that belongs to the subgenus Prunus (family Rosaceae). This fruit is mostly consumed in […]

Edited by Dr. Asha Jyoti Bharati Kale is botanically known as Brassica oleracea var. Acephala. This plant belongs to the  Brassicaceae family with large, curled […]

Edited By Dr. Asha Jyoti Bharati Barley scientifically known as Hordeum vulgare L. is a fast growing, annual grain crop, that could be used as […]

Edited by Dr. Asha Jyoti Bharati Amaranthus of family Amaranthaceae is collectively known as amaranth. It is a gluten-free, highly nutritional pseudocereal. Amaranth is gaining […]

Edited By Dr. Asha Jyoti Bharati Millets are a group of grains that include Pearl millet [(Pennisetum glaucum (L.) R. Br.] Finger millet [E. coracana […]