Superfoods

Edited By: Dr. Asha Jyoti Bharati    15 seconds Paddy Straw mushroom summary This mushroom has many common names like rice straw, straw mushrooms, banana mushrooms. This mushroom is rich in vitamins and dietary fibers with no cholesterol. Health benefits of Paddy straw mushrooms Low cholesterol Manage diabetes Antimicrobial  Liver [Read More]

Edited By: Dr. Asha Jyoti Bharati 15 seconds Shimeji mushroom summary This mushroom has many common names like Bunashimeji, white beech, hon-shimeji, etc. This mushroom is rich in calcium, potassium, phosphorus, and iron. Health benefits of Shimeji mushrooms Low cholesterol Weight loss Manage diabetes Natural anti-cancer food Antimicrobial and anti-parasitic [Read More]

Edited By: Dr. Asha Jyoti Bharati 15 seconds Black Poplar mushroom summary Poplar mushroom grows on poplar trees. This mushroom is a rich source of protein and reduced fat. Health benefits of Poplar mushroom 1.     Selenium-rich: hence good for treating aging, neurodegenerative, cardiovascular and immunological disorders. 2.   [Read More]

Edited By: Dr. Asha Jyoti Bharati  15 seconds White jelly mushroom summary White jelly mushrooms are used in Chinese medicine. It is gelatinous in shape with white or light color. Health Benefits Lowers cholesterol: White jelly mushrooms lowers the cholesterol level. Thus reduce the risk of heart disease. Reduce fatigue: [Read More]

Edited By: Dr. Asha Jyoti Bharati Enoki mushroom (Flammulina velutipes; family Physalacriaceae) is popular, edible and medicinal mushroom. Commonly known as enokitake, golden needle mushroom, winter mushroom, lily mushroom, velvet stem, shank mushroom among different countries. Owing to its high nutritional value, aroma and delicious taste ranked 4th in terms [Read More]

Edited By: Dr. Asha Jyoti Bharati Morel mushrooms (Morchella spp. family Ascomycota) is a popular, highly prized, edible, medicinal fungus consumed. This mushroom is commercially grown and exported from China, India, Turkey, Mexico, and the United States known by Morchella. The common name is True morel, Sponge morel. Due to [Read More]

Edited By: Dr. Asha Jyoti Bharati Porcini mushroom scientifically known as Boletus edulis of a family basidiomycete is very popular, high price, edible wild mushroom. Other common names are king bolete, penny bun, porcino or cep, Steinpilz, and dajiao gu mushroom. It is harvested in Italy, Eastern Europe, China, Southern [Read More]

Edited By: Dr. Asha Jyoti Bharati Sunflower oil is non volatile oil obtained from sunflower seeds (Helianthus annuus L.; family Asteraceae) grown well in most regions of the world like Europe, America, Asia and Australia for many years and ranked 4th position at world level as a source of vegetable [Read More]

Edited By: Dr. Asha Jyoti Bharati Nutritional yeast (Saccharomyces cerevisiae) is undoubtedly the most important deactivated yeast widely used in the form of powder, granules or flakes (yellow color). Nutritional yeast is derived from expired yeast or dust yeast (by heat killing). This yeast is available in various forms and [Read More]