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Health benefits of Indian gum Arabic tree (Acacia nilotica)

Introduction The plant Acacia nilotica belongs to family Mimosaceae. It is a moderate sized tree up to 10 m in height with dark brown or...

Anise Essential Oil: Health Benefits and Side effects

Introduction Anise essential oil is obtained by steam distillation from the fruits, roots, and seeds of Pimpinella anisum L. This plant contains 1.5–5% essential oil...

Ylang-ylang essential oil: Health benefits and Side effects

Introduction Ylang-ylang (Cananga odorata Hook. F. & Thomson) oil is obtained by steam distillation from the leaves and yellow flowers of the plant. This oil...

Ginger essential oil: Health benefits and Side effects

Introduction Ginger essential oil is obtained by steam distillation of ginger (Zingiber officinale Roscoe) rhizomes (dried roots). The color of the oil is light yellow...

Fennel essential oil: Health benefits and Side effects

Introduction Fennel (Foeniculum vulgare Mill.), family Apiaceae (Umbelliferae) is an annual, biennial or perennial aromatic herb and found in two types Sweet fennel (F. vulgare...

Rosemary essential oil: Health benefits and Side effects

Introduction Rosemary plant (Rosmarinus officinalis L.; Family Lamiaceae) is most popular for its aromatic oil which is called "rosemary oil". This oil is extracted mainly...

Peppermint essential oil: Health benefits and Side effects

Introduction Peppermint essential oil (Mentha piperita) is obtained by steam distillation from the fresh or dried stem, leaves, and flowers of the plant. This oil...

Thyme essential oil: Health benefits and side effects

Introduction Thyme essential oil is extracted by steam distillation from the flowering tops or leaves of Thymus Spp. mainly T. citriodorits, T. vulgaris-Labiatae or Lamiaceae....

Super Foods Health Benefits

coconut compounds benefits

Types of coconut compounds and their health benefits

Benefits of coconut compounds The main benefits of coconut compounds are weight loss, good for heart...

Lavender essential oil: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Introduction and geological distribution Lavender of genus Lavandula belongs to Lamiaceae...

Sunflower Oil: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Sunflower oil is non volatile oil obtained from sunflower seeds...

Nutritional Yeast: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Nutritional yeast (Saccharomyces cerevisiae) is undoubtedly the most important deactivated...

Health benefits of Beetroot leaves or beet greens

Health benefits of Beetroot leaves or beet greens Beetroots scientifically known as Beta vulgaris is a...

Mushrooms Health Benefits

Turkey tail mushroom: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Name: Turkey tail mushroom Scientific name: Trametes versicolor  or Coriolus versicolor...

Cordyceps mushroom: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Name - Cordyceps mushroom Scientific name- Cordyceps sinensis and C. militaris...

Chanterelle mushrooms: Health benefits and Side effects 

Edited By: Dr. Asha Jyoti Bharati Name: Chanterelle mushrooms Scientific name: Cantharellus cibarius, family Cantharellaceae Common name: Yellow...

Wood ear mushroom: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Name -Wood ear mushroom Scientific name- Auricularia auricula-judae of family Heterobasidiae Common...

Magic mushrooms: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Magic mushrooms or Psilocybe mushroom or shrooms which is psychoactive...

Herbs health Benefits

Health benefits of Indian gum Arabic tree (Acacia nilotica)

Introduction The plant Acacia nilotica belongs to family Mimosaceae. It is a moderate sized tree up...

Cassia angustifolia (Senna): Health Benefits and Side effects

Introduction Indian Senna scientifically known as Cassia angustifolia is widely cultivated for its leaves and immature...

Centella asiatica (Gotu kola): Health Benefits and Side effects

Introduction Name: Asiatic pennywort Scientific name: Centella asiatica (L.) Urban (Syn. Centella coriacea Nannfd., Hydrocotyle asiatica L.,...

Brahmi (Bacopa monnieri): The memory booster herb

Introduction Name: Water Hyssop or Brahmi Scientific name: Bacopa monnieri of Family Scrophulariaceae Common name: thyme-leaved gratiola, water...

Health benefits of Beetroot leaves or beet greens

Health benefits of Beetroot leaves or beet greens Beetroots scientifically known as Beta vulgaris is a...