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Ashwagandha root benefits

Ashwagandha root (Withania somnifera) benefits

Introduction Ashwagandha (Withania somnifera of family Solanaceae) is one of the important Rasayana herm in Ayurveda. This herb is adaptogenic that is it helps in...
black garlic benefits

How to make black garlic and its benefits

Introduction Garlic (Allium sativum L.)  has long been used as both a culinary seasoning and medicinal herb. However, excessive consumption and application of fresh garlic...
Sweet woodruff benefits

Sweet woodruff benefits and side effects

Introduction Sweet woodruff (Galium odoratum L) belongs to the family Rubiaceae. It is a shade-loving evergreen perennial herb. The plant is an important medicinal and...
saffron and side effects

How much saffron to use and its side effects

Saffron an introduction Saffron is the dried red-orange stigma or thread of the flower. It is due to its low availability also known as red...
Black vs White sesame

Black vs White sesame

The following article gives a detailed description of Black vs White sesame and why the black sesame is good for health than that of...

Air Purifying Plants & Health Benefits

Popular Mushrooms & Health Benefits

Cordyceps mushroom benefits

Cordyceps mushroom benefits and side effects

Name - Cordyceps mushroom Scientific name- Cordyceps sinensis and C. militaris , Family Clavicipitaceae Common name- Caterpillar...
Chenterelle mushroom health benefits

Chanterelle mushroom health benefits and side effects 

Name: Chanterelle mushrooms Scientific name: Cantharellus cibarius, family Cantharellaceae Common name: Yellow Chanterelle, Girrole (France), Golden chanterelle...

Wood ear mushroom: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Name -Wood ear mushroom Scientific name- Auricularia auricula-judae of family Heterobasidiae Common...

Magic mushrooms: Health benefits and Side effects

Edited By: Dr. Asha Jyoti Bharati Magic mushrooms or Psilocybe mushroom or shrooms which is psychoactive...
Maitake mushrooms benefits

Maitake mushrooms benefits and side effects

Know in one minute about Maitake mushroom Maitake mushrooms are known as Hen of woods. Most...