Health benefits of Beetroot leaves or beet greens

June 27, 2019 Dr. Asha Jyoti 0

Health benefits of Beetroot leaves or beet greens Beetroots scientifically known as Beta vulgaris is a member of the family Chenopodiaceae. Beetroot due to its rich antioxidant and flavonoid compounds possess many health benefits. Beetroot is used in salads, juices, and soup worldwide. This article is mainly emphasis on the [Read More]

10 antidiabetic herbs

10 Natural Herbs for Diabetes management

January 5, 2019 Dr. Asha Jyoti 1

10 Natural Herbs for Diabetes management Diabetes is one of the modern lifestyle-related diseases which is increasing so fast with time. As we all know the other famous name of diabetes is “A lifestyle disease”. Increasing diabetes rate is mainly because of lack of physical exercise, eating unhealthy diet, stress, [Read More]