Edible Oils

what is clarified butter

What is clarified butter (Ghee)? 7 Health benefits & Side effects

Introduction Clarified butter (Ghee) is a type of liquid butter produced from milk (cow’s milk, buffalo milk, or mixed milk with the addition of yogurt...
mustard oil benefits

Health benefits of Mustard Oil and its Side Effects

Introduction Mustard Oil is very popular and widely utilized in the preparation of a variety of edibles, sauces, pastes, and pickles. Mustard Oil is also...
Olive oil benefits

Olive Oil Health benefits & Side Effects

Introduction Olive oil is the oil obtained from Olives. The scientific name of Olive is Olea europaea of the Oleaceae family. Olive trees are evergreen...
almond oil benefits

Almond Oil Health Benefits and Side Effects

Introduction Almond oil is obtained from the almonds (family: Rosaceae) by distillation process (solvent extraction) or pressing the almonds without their peels. Almond oil benefits...