Healthy living

Yogurt benefits 

Yogurt benefits & why you should consume it regularly 

Know about yogurt benefits in one minuteYogurt is easier to digest than milk and contains similar nutrients as milk (the powerhouse of protein,...
Oxalis triangularis health benefits

Oxalis triangularis health benefits and its propagation

Introduction Oxalis triangularis belong to the family Oxalidaceae. Other names of this plant are purple shamrock or purple clover. This plant is an edible perennial...
is sucralose keto

Is sucralose keto or bad for you and its effects

What is sucralose and is sucralose keto or bad for you? Sucralose is a non-calorific, non-metabolizable, artificial sweetener derived from sucrose. It is widely permitted...
Benefits of honey

Benefits of honey and its side effects

Introduction Honey is a natural product formed from the nectar of flowers by honeybees (Apis mellifera; Family: Apidae). Honey has been used by humans since...
pet friendly plants

17 Pet-friendly indoor plants for Cat and Dog lovers

Plants are the best way to enhance the beauty of the house. Plants provide a serene look with pure air. Living with the plant...
Red meat and diabetes

Red meat and diabetes – correlation and side effects

We live in an era of fast food and processed foods which increases the risk of many diseases, especially diabetes, cancer, and heart diseases....