Bamboo shoots benefits and side effects
Know in one minute about Bamboo shoot's health benefits
Bamboo shoots health benefits are due to high dietary fiber content of around 1.5 g per 100 g.
Control...
Lemongrass tea: A caffeine free solution
Introduction
Lemongrass is a perennial tropical plant with a characteristic aromatic oil. Scientifically lemongrass is known as Cymbopogon citratus other common names are citronella grass, barbed wire grass, fever grass, and silky head grass. Lemongrass...
Rice Milk Benefits and Side Effects
Introduction
Rice milk is plant-based milk, therefore, dairy-free. Like almond, soy, and coconut milk, rice milk is also a good alternative for those who have lactose intolerance or who prefer a vegan diet. This milk...
Is almond milk good for you? Almond milk health benefits
Introduction
Nowadays plant-based or non-dairy milk products are growing fast as an alternative to cow's milk. Almond milk is becoming more popular because of its high demand among vegans, persons having lactose intolerance, or concerns...
Plum benefits for health and its side effects
Introduction
Plums are juicy, drupe fruit that belongs to the subgenus Prunus (family Rosaceae). This fruit is mostly consumed in America, China, and Europe. Nowadays their demand is growing very fast because of their flavor...
Black Raisins: Health benefits and Side effects
Introduction
Black Raisins or dried grapes are botanically known as Vitis vinifera are famous dried fruit and is used since 1400 BC (1). These are also categorized under superfoods and are produced all over the...