Oats (Avena sativa L.): Health benefits and side effects
Edited By Dr. Asha Jyoti Bharati
Oats knew as Avena sativa L. a solution to those who have problem gluten. It is intact, ground, cracked...
Amaranth (Amaranthaceae): Health benefits
Edited by Dr. Asha Jyoti Bharati
Amaranthus of family Amaranthaceae is collectively known as amaranth. It is a gluten-free, highly nutritional pseudocereal.
Amaranth is gaining...
Black Raisins: Health benefits and Side effects
Edited By: Dr. Asha Jyoti Bharati
Black Raisins or dried grapes are botanically known as Vitis vinifera are famous dried fruit and is used since...
Coconut water: 18 health benefits and known side effects
Edited By Dr. Asha Jyoti Bharati
Coconut water is a sweet natural drink with low calorie and pleasant taste. Because of its high in nutrients...
Almond Milk : Health benefits and Side effects
Nowadays plant-based or non-dairy milk products are growing fast as an alternative to cow's milk. Almond milk is becoming more popular because of its...
Jasmine Tea: health benefits & side effects
Jasmine tea originated in China and Jasmine green tea is a combination of green tea and jasmine. Along with all the components of green...