Golden apple

Golden Apple (Aegle marmelos): Benefits and side effects

Introduction Golden Apple is known as the wooden apple, Japanese bitter orange, stone apple, and bilwa or bael. It belongs to the Rutaceae family and Its botanical or binomial name is Aegle marmelos. It is a...
mangoes nutritional values

Exploring mangoes nutritional values

Introduction Mango is a climacteric fruit that has a lot of nutritional value, and health benefits due to its active bio components. It's not only delicious but also has a rich and impressive nutritional profile....
Spondias pinnata benefits

Spondias pinnata (hog plum) benefits

Introduction Spondias pinnata is a flowering plant of the cashew family called Anacardiaceae. the common names of this plant are hog plums, Spanish plums, and golden apples. all these names are based on their resemblance...
Rambutan taste

Rambutan taste: Its Benefits and side effects

Know in one minute about Rambutan Rambutan tastes sweet/ sour refreshing flavor. Also known as the King of Fruits in Southeast Asia. The fruit has thick and translucent...
Puke fruit

What’s puke fruit or Noni Juice and its benefits

Know in one minute about Puke fruit of Noni Juice Noni juice helps to treat postoperative nausea and vomiting. Treat cigarette smoke-induced side effects such as high cholesterol levels, oxidative stress, and lower the...
Juglans regia

Juglans regia (Walnut): Health benefits and side effects 

Know in one minute about Juglans regia (Walnut) Rich sources of alpha-linolenic acid (Omega 3 PUFA), melatonin, and antioxidants. Reduce high blood pressure problems and prevent blood clotting. Improve memory, boost brain activity, and...