Herbs

bamboo shoots health benefits

Bamboo Shoots health benefits and side effects

Introduction Bamboo shoots are the new growing shoots from the base and are tender in nature and used for food and medicinal purposes in various...
Hibiscus tea

Hibiscus tea health benefits & side effects

Introduction Hibiscus tea is a herbal tea from Hibiscus sabdariffa belonging to the family Malvaceae. The common name is Roselle, Rozelle, Indian sorrel, Rose of...
fenugreek leaves benefits

Fenugreek leaves health benefits and side effects

Fenugreek health benefits Herbs are used all over the world for both food and medicinal purpose. Fenugreek plant scientifically known as Trigonella foenum-graecum L is...
beetroot leaves

Health benefits of beetroot leaves or beet greens

Introduction Beetroots scientifically known as Beta vulgaris is a member of the family Chenopodiaceae. Beetroot due to its rich antioxidant and flavonoid compounds possess many...
swiss chard benefits

Swiss chard (Beta vulgaris L.) Benefits and Side effects

Introduction Chard (Beta vulgaris L. var. cicla), belonging to the Chenopodiaceae family. The leaves of this plant can be eaten raw in salads or cooked...
Bamboo Plant health benefits and maintainance

Bamboo Plant (Bambusa vulgaris): health benefits and maintenance

Bamboo plant The bamboo plant is large woody grass scientifically known as Bambuseae. The plant bamboo is a versatile plant and also can be grown...