Herbs

bamboo shoots health benefits

Bamboo Shoots health benefits and side effects

Introduction Bamboo shoots are the new growing shoots from the base and are tender in nature and used for food and medicinal purposes in various...
spider plant health benefits

Spider plant (Chlorophytum comosum) health benefits & air purification properties

Introduction Spider plant or Chlorophytum comosum is an ornamental indoor plant native of Africa. This plant basically is a small herb that reaches up to...
Hibiscus tea

Hibiscus tea health benefits & side effects

Hibiscus tea (Hibiscus sabdariffa): A Herbal solution to Hypotension Hibiscus tea is a herbal tea obtained from Hibiscus sabdariffa belonging to the family Malvaceae. The...
fenugreek leaves benefits

Fenugreek leaves health benefits and side effects

Fenugreek health benefits  Herbs are used all over the world for both food and medicinal purpose. Fenugreek plant scientifically known as Trigonella foenum-graecum L is...
beetroot leaves

Health benefits of beetroot leaves or beet greens

Introduction Beetroots scientifically known as Beta vulgaris is a member of the family Chenopodiaceae. Beetroot due to its rich antioxidant and flavonoid compounds possess many...
swiss chard benefits

Swiss chard (Beta vulgaris L.): Health Benefits and Side effects

Introduction Chard (Beta vulgaris L. var. cicla), belonging to the Chenopodiaceae family. Other common names of Swiss chard are silver chard, silverbeet, perpetual spinach, spinach...