Black garlic benefits and how to make a black garlic
Introduction
Garlic (Allium sativum L.) has long been used as both a culinary seasoning and medicinal herb. However, excessive consumption and application of fresh garlic...
Bamboo Shoots health benefits and side effects
Introduction
Bamboo shoots are the new growing shoots from the base and are tender in nature and used for food and medicinal purposes in various...
Chicory root coffee/tea benefits and Side effects
What is chicory coffee?
Chicory (Cichorium intybus) is a perennial herb of the Asteraceae family. Its roots can be used as tea. The main property...
Saffron health benefits
Introduction
Saffron's scientific name is Crocus sativus L. of the family Iridaceae is also known as red gold or golden spice. It is basically a...
Health benefits of Lemongrass
Lemongrass
Lemongrass scientifically known as Cymbopogon citratus is a tall and rough surface perennial grass with a strong lemon-like taste. Barbed wiregrass, fever grass, and...
Abroma augusta health benefits and side effects
Introduction
Abroma augusta of Sterculaceae family is a small tree that grows mostly in hotter and drier regions mainly in India and other parts of...