Superfoods

Edited By: Dr. Asha Jyoti Bharati Know in one minute about Maitake mushroom Maitake mushrooms are known as Hen of woods. Most valuable and expensive mushrooms because of excellent texture, taste, and nutrition. Health benefits of Maitake mushrooms Immune booster due to rich polysaccharides and glucans. Dried and fresh mushrooms [Read More]

Edited By: Dr. Asha Jyoti Bharati Know in one minute about Reishi mushroom Reishi mushroom has incredible health benefits therefore also known as “herb of spiritual potency”.Polysaccharides in Reishi mushrooms are one of the major bioactive compounds. Health benefits of Reishi mushrooms High antioxidants Immune booster and good for the [Read More]

Edited By: Dr. Asha Jyoti Bharati Know in one minute about Lion’s mane mushroom This mushroom has many common names like Monkey-head, Old man’s beard or Pom pom mushroom, etc. This mushroom offers a good source of protein, fat, carbohydrates, essential amino acids Health benefits of Lion’s mane mushrooms Improves [Read More]

Edited By: Dr. Asha Jyoti Bharati One minute summary of King oyster mushroom This mushroom has many common names like King trumpet mushroom, French horn mushroom, King brown mushroom. This mushroom is rich in vitamins and dietary fibers, amino acids and low in calories. Health benefits of King oyster mushroom [Read More]

Edited By: Dr. Asha Jyoti Bharati    15 seconds Paddy Straw mushroom summary This mushroom has many common names like rice straw, straw mushrooms, banana mushrooms. This mushroom is rich in vitamins and dietary fibers with no cholesterol. Health benefits of Paddy straw mushrooms Low cholesterol Manage diabetes Antimicrobial  Liver [Read More]

Edited By: Dr. Asha Jyoti Bharati 15 seconds Shimeji mushroom summary This mushroom has many common names like Bunashimeji, white beech, hon-shimeji, etc. This mushroom is rich in calcium, potassium, phosphorus, and iron. Health benefits of Shimeji mushrooms Low cholesterol Weight loss Manage diabetes Natural anti-cancer food Antimicrobial and anti-parasitic [Read More]