Durian vs. Jackfruit? Know the difference
Know in one minute about Jackfruit vs. DurianDurian has a spiky outer part whereas jackfruit has blunt spikes.
Both jackfruit and durian have...
Yogurt benefits & why you should consume it regularly
Know about yogurt benefits in one minuteYogurt is easier to digest than milk and contains similar nutrients as milk (the powerhouse of protein,...
Benefits of honey and its side effects
Introduction
Honey is a natural product formed from the nectar of flowers by honeybees (Apis mellifera; Family: Apidae). Honey has been used by humans since...
Maple syrup benefits over sugar
Maple syrup an introduction
It is a natural sweetener made by boiling sap, collected from the sugar maple tree (Acer saccharum), and is consumed by...
Coconuts Nutrients Health Benefits that Makes Coconuts a Superfood
Benefits of coconut Nutrients
The main benefits of coconut nutrients areWeight loss
Good for heart
Keeps skin healthy
Prevents hair fallCoconut is composed of...
Sunflower Oil: Health benefits and Side effects
Introduction
Sunflower oil is nonvolatile oil obtained from sunflower seeds (Helianthus annuus L.; family Asteraceae). The sunflower seed, consumed worldwide as a snack or as...