What is Kohlrabi? Some benefits and just recipe
Introduction
Kohlrabi is a round-shaped green or purple in color vegetable. The name of this vegetable "Kohlrabi" is derived from the German words "kohl" which means cabbage and "rube" which means turnip. Hence, by appearance,...
Dragon tongue beans benefits and side effects
Know in one minute about Dragon tongue beans
Dragon tongue beans are edible bean that belongs to the legume family Fabaceae.
These beans are garden-friendly beans and are very easy to plant.
It can...
How Many Calories in a Cucumber?
Introduction
The cucumber is one of the most versatile and easily accessible vegetables that can be enjoyed throughout the year. It can be eaten in various forms, including raw, in salads, soups, and sauces, and...
What’s chinese cabbage or pak choi & health benefits
Know in one minute about Chinese cabbage benefits
Pak cho or Chinese cabbage benefits are due to rich in nutrients and antioxidants that protect from various diseases.
Glucosinolates in pak choi prevent the risk...
Recipes with lotus root and its benefits
Know in one minute about lotus root
Boost immunity by increasing the production of white blood cells that fight against infection.
Treat liver injury, inflammation, and pain.
Improve digestion and treat diarrhoea as well...
Beetroot (Beta vulgaris): Health benefits and Side effects
Know in one minute about beetroot health benefits
Some of the beetroot health benefits are
Treats anxiety disorder: Antioxidants like betalains and betaine act as anxiolytics and antidepressants.
Lowers blood pressure: Due to the rich...