Pearl Millet (Pennisetum glaucum): Health benefits
Edited By Dr. Asha Jyoti Bharati Millets are a group of grains that include Pearl millet [(Pennisetum glaucum (L.) R. Br.] Finger millet [E. coracana […]
GABA green tea: Health benefits and Side effects
Edited by Dr. Asha Jyoti Bharati What is GABA? GABA is a bioactive compound mainly produced by the Lactic acid bacteria (LAB). Full form of […]
Lentil health benefits and Side effects
Edited by Dr. Asha Jyoti Bharati Lentil Lentil belongs to Lens culinaris species of Family Fabaceae or Papilionaceae. It is one of the ancient cultivated […]
Miso: Health benefits, Side effects and Recipe
Edited By Dr. Asha Jyoti Bharati What is Miso? Miso is a traditional Japanese food prepared by the fermentation of mold rice, soybeans, wheat and […]
Understanding Ayurveda of healthy food
Understanding Ayurveda of healthy food Ayurveda is a traditional system of medicine native to India. It is very important to regulate diet and is the […]
Tofu: Health benefits and Side effects
Edited by Dr. Asha Jyoti Bharati Tofu Tofu (Curdle Soy Milk), is becoming very popular and replacing dairy products due to comparatively low cost with […]
14 Health benefits of Buckwheat (Fagopyrum species)
Edited By Dr. Asha Jyoti Bharati Buckwheat an introduction Buckwheat (Fagopyrum esculentum Moench) is a gluten-free pseudocereal that belongs to the Polygonaceae family. There are […]
Coconut water: 18 health benefits and known side effects
Edited By Dr. Asha Jyoti Bharati Coconut water is a sweet natural drink with low calorie and pleasant taste. Because of its high in nutrients […]