Ayurveda

Reboot your brain with nootropic food and herbs

What is nootropic? The term nootropics were coined in 1972. Nootropics or cognitive enhancer are substances in the form of drugs, supplements and functional or...

Cassia angustifolia (Senna): Health Benefits and Side effects

Introduction Indian Senna scientifically known as Cassia angustifolia is widely cultivated for its leaves and immature pods. The strong laxative property of this plant is...

Brahmi (Bacopa monnieri): The memory booster herb

Introduction Name: Water Hyssop or Brahmi Scientific name: Bacopa monnieri of Family Scrophulariaceae Common name: thyme-leaved gratiola, water hyssop, herb of grace, Indian pennywort Botanical description: the is...

Treat sinus using ayurveda and yoga

What is Sinus? Sinuses are hollow air space around the nose. These are mainly located on the forehead known as Frontal Sinus, cheekbones called Maxillary...
ayurveda tri doshas vaat, kapha and pitta

Ayurveda tri doshas and balancing Vaat, kapha and Pitta

What is Ayurveda? Ayurveda is an ancient practice which involves healing with natural herbs, breathing exercise and balancing the elements of the body. The word...

Understanding Ayurveda of healthy food

Understanding Ayurveda of healthy food Ayurveda is a traditional system of medicine native to India. It is very important to regulate diet and is the...