What is Sinus? Sinuses are hollow air space around the nose. These are mainly located on the forehead known as Frontal Sinus, cheekbones called Maxillary sinus and behind nose bridge that is Sphenoid sinus. The buildup of pressure in these open areas often leads to headaches and infection or inflammation [Read More]
What is Ayurveda? Ayurveda is an ancient practice which involves healing with natural herbs, breathing exercise and balancing the elements of the body. The word Ayurveda is originated from Sanskrit which means Ayur “Life or longevity” and Veda ”Sacred knowledge”. Ayurveda is all about the three major Doshas Vaat, Pitta [Read More]
Understanding Ayurveda of healthy food Ayurveda is a traditional system of medicine native to India. It is very important to regulate diet and is the key factor of Ayurveda. As we all know what we eat shows up to your body or effects the body. Food is directly related to [Read More]
Life is a mixture of good and bad phases. And all of us has to go through such phases. Majority of us get over the low phases and become normal but for some, it’s really difficult to go back to normal life, even though events that pull us back to [Read More]
Holy basil Holy basil scientifically known as Ocimum sanctum L. is a medicinally genius herb or undershrub plant having a characteristic aromatic smell. The plant from tip to root is extensively used in the ancient medical system. Some of the common medicinal properties of this plant are anticancer, antidiabetic, antifertility [Read More]
Tinospora cordifolia ( Giloy or Moonseed) Tinospora cordifolia also known as heartleaf moonseed or Giloy is used in Indian Ayurvedic system because of its wide medicinal properties. It is an evergreen climbing shrub and is of extremely useful with its property of strengthening the immune system and it keeps a [Read More]
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