Treat sinus using ayurveda and yoga

July 1, 2019 Dr. Asha Jyoti 0

What is Sinus? Sinuses are hollow air space around the nose. These are mainly located on the forehead known as Frontal Sinus, cheekbones called Maxillary sinus and behind nose bridge that is Sphenoid sinus. The buildup of pressure in these open areas often leads to headaches and infection or inflammation [Read More]

ayurveda tri doshas vaat, kapha and pitta

Ayurveda tri doshas and balancing Vaat, kapha and Pitta

May 29, 2019 Dr. Asha Jyoti 0

What is Ayurveda? Ayurveda is an ancient practice which involves healing with natural herbs, breathing exercise and balancing the elements of the body. The word Ayurveda is originated from Sanskrit which means  Ayur “Life or longevity” and Veda ”Sacred knowledge”. Ayurveda is all about the three major Doshas Vaat, Pitta [Read More]

Understanding Ayurveda of healthy food

April 16, 2019 Dr. Asha Jyoti 0

Understanding Ayurveda of healthy food Ayurveda is a traditional system of medicine native to India. It is very important to regulate diet and is the key factor of Ayurveda. As we all know what we eat shows up to your body or effects the body. Food is directly related to [Read More]

Yoga for reducing stress

February 5, 2019 Dr. Asha Jyoti 0

Life is a mixture of good and bad phases. And all of us has to go through such phases. Majority of us get over the low phases and become normal but for some, it’s really difficult to go back to normal life, even though events that pull us back to [Read More]