black tea health benefits and side effects

Black Tea Benefits, Side Effects & Common Myths

July 5, 2017 Dr. Asha Jyoti 1

Black tea is produced from  Camellia sinensis. Tea leaves contain polyphenols namely catechins. Processing of black tea includes the complete oxidation of catechins into oligomeric flavanols includes theaflavin which gives it a brisk taste. The full fermentation of tea leaves along with caffeine gives black tea its characteristic color and [Read More]

popular tea

10 Most Popular Teas

July 5, 2017 Dr. Asha Jyoti 2

While there are hundreds of varieties of Tea available, we’ll cover popular ones in depth and explain side effects and positive effects of each one. As per our motto, we’ll share all the scientific research and validity of the claims made by the majority of the health-related websites. Types of [Read More]

Super Food Myths

Super Foods: Facts & Myths

July 3, 2017 Dr. Asha Jyoti 0

How super are the superfoods? Did they really have the healing properties of some diseases or those claims are just a hoax? Is there any scientific truth behind the same? Unknowingly we all are the victims of the false claims and incorrect facts. The term superfood is a total fictitious [Read More]

Tea side effects

Tea Side effects & Health Benefits

July 3, 2017 Dr. Asha Jyoti 0

Tea side effects We at Food Thesis wanted to bring scientific reasons why tea is now an important part of our life, there are a lot of articles which talk about benefits but none discusses the negative impact of tea on the health. In this article, we’ll cover all the [Read More]